Melbourne Insight Meditation
About
Melbourne Insight Meditation (MIM) is a community of meditators practicing in the tradition of Insight (Vipassana) Meditation. We aim to support each other and develop our practice. We welcome beginners or experienced meditators to join us. Acknowledgement of Country Melbourne Insight Meditation acknowledges the Traditional Owners of country throughout Australia. We recognise sovereignty was never ceded and the continuing connection of indigenous peoples to land, waters and community. We pay our respects to Indigenous people, their cultures, and to elders past, present and emerging. |
MONDAY NIGHTSThere is no sit 14th June 2021 as it's a public holiday
Online & usually face-to-face at The Learning Centre, Ceres Environment Park, Roberts Street, East Brunswick Our sits run from 7.30pm-8.45pm You can book your online spot here and the zoom link will be sent to you. You can book your face to face place here for the 21st June. TEACHERS Monday, 14th June 2021 - NO SIT (PUBLIC HOLIDAY) Monday, 21st June 2021 - ANTON EASTICK Teachers offer guidance and dharma talks on the principle of dana. They are not paid by MIM. Dana is an ancient Pali word meaning "generosity", "giving" or "gift." You are free to give any amount dependent on your financial situation. See our Visiting Teachers page for more information. Mindful Yoga on Monday with MIM facilitator Amanda Hawkey will be offered by dana at 6pm before the Monday night sit. Contact Amanda for the details via amandahawkey@mac.com More information melbourneinsightmeditation@gmail.com |
WEDNESDAY NIGHTSThis will run online only on 16th June 2021
Usually face-to-face at the Buddhist Society of Victoria, 71 Darling Rd, Malvern East Our sits run from 7.30pm-8.45pm You can book your online spot here and the zoom link will be sent to you. You can book your face-to-face place here for the 23rd June 2021 TEACHERS Wednesday, 16th June 2021 - PATRICK KEARNEY Teachers offer guidance and dharma talks on the principle of dana. They are not paid by MIM. Dana is an ancient Pali word meaning "generosity", "giving" or "gift." You are free to give any amount dependent on your financial situation. See our Visiting Teachers page for more information. More information melbourneinsightmeditation@gmail.com Please note: The meditation practice may not be suitable for those who have experienced psychosis or who are currently experiencing acute depression. If in doubt, please seek advice from a psychologist or psychiatrist. Retreat Scholarship Fund
Interested in donating to the Retreat Scholarship Fund? Please email us. While we run our retreats on a tight budget (costs cover accommodation, food, teachers' travel costs and administration only), we do offer a supported place for each retreat. Please contact us if you are in genuine financial hardship, and wish to discuss this option. Email: insightretreats@hotmail.com Donate to MIM MIM is a not for profit organisation and welcomes donations to support the continuation of the organisation. Donate via paypal or bank transfer Melbourne Insight Meditation Group BSB: 313-140 Account no: 12207815 |
JULY
"Grounding in the Heart: Overcoming Anxiety through Mindfulness", Half-day workshop with Suzie Brown (In-person and Online options) 1.30pm - 5.00pm, Saturday 10th July, Ceres Environment Park and Online via zoom Anxiety can arise from many sources, both physical and emotional. How we work with this skillfully is the key to feeling safer and happier. Mindfulness is a powerful tool to cultivate the awareness of the thoughts and emotions that fuel our anxiety. Through mindfulness of the body, mind and heart we can form a healthier relationship with the progression of thoughts and emotions that drive the cycle of anxiety. This practical workshop will teach you meditation and mindfulness practices to help calm and defuse generalised anxiety. Suitable for beginners and experienced meditators. Download Flyer Venue The Learning Centre, CERES Environment Park, Lee St & Roberts St, Brunswick East Cost In-Person: $40 + dana for Suzie's teaching Online: $30 + dana for Suzie's teaching Bookings To book for an in-person place click here To book an online place click here Enquiries insightretreats@hotmail.com Click here to check out our 2021 workshops and retreats |
